Sleep Research Citations

1. Association between sleep duration and bone mineral density in Chinese women Obesity and Body Composition Research Center, Zhejiang University School of Public Health, Hangzhou, China

2. Shanghai Children’s Medical Center, Shanghai Jiao Tong University School of Medicine, Shanghai, China
3. Department of Epidemiology and Biostatistics, Arnold School of Public Health, University of South Carolina, Columbia, SC, USAEuropean Heart Journal, Volume 40, Issue 20, 21 May 2019, Pages 1620–1629, https://doi.org/10.1093/eurheartj/ehy695J Musculoskelet Neuronal Interact. 2017 Dec; 17(4): 327–333.
PMCID: PMC5749041
PMID: 29199194

Relationship between sleep and muscle strength among Chinese university students: a cross-sectional study
Yanbo Chen,1 Yufei Cui,2,3 Shulei Chen,1 and Ziqiang Wu1Int J Environ Res Public Health. 2017 May 26;14(6). pii: E566. doi: 10.3390/ijerph14060566.

Sleep Duration, Sleep Quality, Body Mass Index, and Waist Circumference among Young Adults from 24 Low- and Middle-Income and Two High-Income Countries.
Peltzer K1,2, Pengpid S3,4.Am J Hum Biol. 2014 Nov-Dec;26(6):803-12. doi: 10.1002/ajhb.22603. Epub 2014 Aug 18.

Sleep duration, sleep quality, and obesity risk among older adults from six middle-income countries: findings from the study on global AGEing and adult health (SAGE).
Gildner TE1, Liebert MA, Kowal P, Chatterji S, Josh Snodgrass J.J Clin Sleep Med. 2014 Jun 15;10(6):613-21. doi: 10.5664/jcsm.3782.

Associations between sleep duration, sleep quality, and cognitive test performance among older adults from six middle income countries: results from the Study on Global Ageing and Adult Health (SAGE).
Gildner TE1, Liebert MA1, Kowal P2, Chatterji S3, Snodgrass JJ1.Krueger JM, Opp MR. Sleep and Microbes. Int Rev Neurobiol. 2016;131:207‐225. doi:10.1016/bs.irn.2016.07.003Prather AA, Janicki-Deverts D, Hall MH, Cohen S.

Behaviorally Assessed Sleep and Susceptibility to the Common Cold. Sleep. 2015;38(9):1353‐1359. Published 2015 Sep 1. doi:10.5665/sleep.4968Cohen S, Doyle WJ, Alper CM, Janicki-Deverts D, Turner RB.

Sleep habits and susceptibility to the common cold. Arch Intern Med. 2009;169(1):62‐67. doi:10.1001/archinternmed.2008.505Opp MR.

Cytokines and sleep. Sleep Med Rev. 2005;9(5):355‐364. doi:10.1016/j.smrv.2005.01.002Lorton D, Lubahn CL, Estus C, et al.

Bidirectional communication between the brain and the immune system: implications for physiological sleep and disorders with disrupted sleep. Neuroimmunomodulation. 2006;13(5-6):357‐374. doi:10.1159/000104864Besedovsky L, Lange T, Haack M.

The Sleep-Immune Crosstalk in Health and Disease. Physiol Rev. 2019;99(3):1325‐1380. doi:10.1152/physrev.00010.2018Swanson CM, Kohrt WM, Buxton OM, et al.

The importance of the circadian system & sleep for bone health. Metabolism. 2018;84:28‐43. doi:10.1016/j.metabol.2017.12.002Ogilvie RP, Patel SR.

The epidemiology of sleep and obesity. Sleep Health. 2017;3(5):383‐388. doi:10.1016/j.sleh.2017.07.013Bayon V, Leger D, Gomez-Merino D, Vecchierini MF, Chennaoui M.

Sleep debt and obesity. Ann Med. 2014;46(5):264‐272. doi:10.3109/07853890.2014.931103Reutrakul S, Van Cauter E.

Sleep influences on obesity, insulin resistance, and risk of type 2 diabetes. Metabolism. 2018;84:56‐66. doi:10.1016/j.metabol.2018.02.010Owens RL, Gold KA, Gozal D, et al.

Sleep and Breathing … and Cancer? [published correction appears in Cancer Prev Res (Phila). 2017 Jan;10 (1):98]. Cancer Prev Res (Phila). 2016;9(11):821‐827. doi:10.1158/1940-6207.CAPR-16-0092Touitou Y, Reinberg A, Touitou D.

Association between light at night, melatonin secretion, sleep deprivation, and the internal clock: Health impacts and mechanisms of circadian disruption. Life Sci. 2017;173:94‐106. doi:10.1016/j.lfs.2017.02.008Cho Y, Ryu SH, Lee BR, Kim KH, Lee E, Choi J.

Effects of artificial light at night on human health: A literature review of observational and experimental studies applied to exposure assessment. Chronobiol Int. 2015;32(9):1294‐1310. doi:10.3109/07420528.2015.1073158Sillah A, Watson NF, Schwartz SM, Gozal D, Phipps AI.

Sleep apnea and subsequent cancer incidence. Cancer Causes Control. 2018;29(10):987‐994. doi:10.1007/s10552-018-1073-5Doherty R, Madigan S, Warrington G, Ellis J.

Sleep and Nutrition Interactions: Implications for Athletes. Nutrients. 2019;11(4):822. Published 2019 Apr 11. doi:10.3390/nu11040822Daniel NVS, Zimberg IZ, Estadella D, Garcia MC, Padovani RC, Juzwiak CR.

Effect of the intake of high or low glycemic index high carbohydrate-meals on athletes’ sleep quality in pre-game nights. An Acad Bras Cienc. 2019;91(1):e20180107. doi:10.1590/0001-3765201920180107Howatson G, Bell PG, Tallent J, Middleton B, McHugh MP, Ellis J.

Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality. Eur J Nutr. 2012;51(8):909‐916. doi:10.1007/s00394-011-0263-7Watson AM. Sleep and Athletic Performance. Curr Sports Med Rep. 2017;16(6):413‐418. doi:10.1249/JSR.0000000000000418Besedovsky L, Lange T, Born J.

Sleep and immune function. Pflugers Arch. 2012;463(1):121‐137. doi:10.1007/s00424-011-1044-0Lange T, Dimitrov S, Born J.

Effects of sleep and circadian rhythm on the human immune system. Ann N Y Acad Sci. 2010;1193:48‐59. doi:10.1111/j.1749-6632.2009.05300.xde Oliveira DL, Hirotsu C, Tufik S, Andersen ML.

The interfaces between vitamin D, sleep and pain. J Endocrinol. 2017;234(1):R23‐R36. doi:10.1530/JOE-16-0514Gominak SC.

Vitamin D deficiency changes the intestinal microbiome reducing B vitamin production in the gut. The resulting lack of pantothenic acid adversely affects the immune system, producing a “pro-inflammatory” state associated with atherosclerosis and autoimmunity. Med Hypotheses. 2016;94:103‐107. doi:10.1016/j.mehy.2016.07.007Facer-Childs ER, Boiling S, Balanos GM.

The effects of time of day and chronotype on cognitive and physical performance in healthy volunteers. Sports Med Open. 2018;4(1):47. Published 2018 Oct 24. doi:10.1186/s40798-018-0162-zDhand R, Sohal H.

Good sleep, bad sleep! The role of daytime naps in healthy adults. Curr Opin Pulm Med. 2006;12(6):379‐382. doi:10.1097/01.mcp.0000245703.92311.d0Mantua J, Spencer RMC.

Exploring the nap paradox: are mid-day sleep bouts a friend or foe?. Sleep Med. 2017;37:88‐97. doi:10.1016/j.sleep.2017.01.019Latimer Hill E, Cumming RG, Lewis R, Carrington S, Le Couteur DG.

Sleep disturbances and falls in older people. J Gerontol A Biol Sci Med Sci. 2007;62(1):62‐66. doi:10.1093/gerona/62.1.62Golem DL, Martin-Biggers JT, Koenings MM, Davis KF, Byrd-Bredbenner C.

An integrative review of sleep for nutrition professionals. Adv Nutr. 2014;5(6):742‐759. Published 2014 Nov 14. doi:10.3945/an.114.006809Snijders T, Res PT, Smeets JS, et al.

Protein Ingestion before Sleep Increases Muscle Mass and Strength Gains during Prolonged Resistance-Type Exercise Training in Healthy Young Men. J Nutr. 2015;145(6):1178‐1184. doi:10.3945/jn.114.208371