Movement Chiropractic & Integrative Wellness

At Movement Chiropractic, we are passionate about more than just treating symptoms. We use a whole-body approach in an effort to uncover the underlying cause of disease, pain and dysfunction. Our goal is to help you achieve a higher level of health by customizing a health restoration plan for you.

Good sleep is an incredibly important part of your long-term health. From your physical well-being to a healthy mental mindset, good sleep is key to achieving a healthy, well-rounded lifestyle.

My Articles

Get caught up on the most recent sleep science, news, and breakthroughs. For more news and information, scroll down to our Sleep Science Library.

Sleep Science Library

As a sleep health expert, I would like to share these articles with you.

A Nap for Every Purpose

A Nap for Every Purpose

Duration and timing are important A nap is a nap is a nap. Ummm, No.  A lot of research has gone into napping since sleep knowledge has advanced....

Movement Chiropractic & Integrative Wellness
8421 Amber Hill Ct. Suite 2, Lincoln, NE 68526
https://movementig.com/contact-us/
402-489-8880