by Ebbeka Design Co. | Sep 27, 2021 | Sleep Science
Poor sleep can be not only a symptom of various diseases but may also be one of the causes. Research has shown that there are several ways that sleep and disease may be linked. One reason is that our immune systems recharge during sleep. Lack of sleep lowers our... 
by Ebbeka Design Co. | Sep 27, 2021 | Sleep Science
Several studies have explored the relationships between sleep duration and bone mineral density (BMD). One such study found women over 45 years of age with a short sleeping duration were more likely to have lower total and all-body regional BMD after adjusting for... 
by Ebbeka Design Co. | Sep 27, 2021 | Sleep Science
Sleep well when on a diet or lose muscle mass. It has been shown that good sleepers and poor sleepers will lose about the same weight on a low-calorie diet. So, why sleep? Because the weight lost will be mostly muscle and not fat without adequate sleep. Dieters... 
by Ebbeka Design Co. | Sep 27, 2021 | Sleep Science
Doctors Guide Their Patients to Safety Sleep Through the Pandemic Fighting this virus by increasing the immune system’s effectiveness is the ideal solution. Doctors who communicate this to their patients in their office, social media, email, and the media are making a... 
by Ebbeka Design Co. | Sep 27, 2021 | Sleep Science
Night owls are not as motivated to exercise People who are “night owls” have a tendency to spend more minutes sitting and are less motivated to regularly exercise, according to a new study from researchers in the Behavioral Sleep Medicine Program at the Feinberg... 
by Ebbeka Design Co. | Sep 27, 2021 | Sleep Science
Two new studies link breathing problems with higher cancer rates and increased mortality. Due to be presented in San Francisco this week at an American Thoracic Society conference, the findings underscore a major position of iSleep® for many years: disrupted breathing...