by Ebbeka Design Co. | Sep 27, 2021 | Sleep Science
Doctors Guide Their Patients to Safety Sleep Through the Pandemic Fighting this virus by increasing the immune system’s effectiveness is the ideal solution. Doctors who communicate this to their patients in their office, social media, email, and the media are making a... 
by Ebbeka Design Co. | Sep 27, 2021 | Sleep News
Duration and timing are important A nap is a nap is a nap. Ummm, No. A lot of research has gone into napping since sleep knowledge has advanced. There are now nap strategies for different purposes and here is a summary of some of them. Naps during the afternoon can... 
by Ebbeka Design Co. | Sep 27, 2021 | Sleep Science
Night owls are not as motivated to exercise People who are “night owls” have a tendency to spend more minutes sitting and are less motivated to regularly exercise, according to a new study from researchers in the Behavioral Sleep Medicine Program at the Feinberg... 
by Ebbeka Design Co. | Sep 27, 2021 | Sleep Science
Two new studies link breathing problems with higher cancer rates and increased mortality. Due to be presented in San Francisco this week at an American Thoracic Society conference, the findings underscore a major position of iSleep® for many years: disrupted breathing...